Resources in Multiple Languages

Mental Health Resources that are available in multiple languages: 

  1. The Centre for Addiction and Mental Health (CAMH) has some resources on Asking for Help When Things are Not Right, About Mental Health and Coping with Stress. (
  1. Psychology Tools in the UK offers a Free Guide to Living with Worry and Anxiety Amid Global Uncertainty. It’s available in upwards of 40 languages: (
  1. The Immigrant Education Society has some resources as well in multiple languages.